Country Life L-Theanine 200mg w/B6 60Vegan Capsules

L-theanine is a natural amino acid found in some tea leaves in small dosages and shown to promote calmness without drowsiness. Consistent with Country Life’s pledge of pure ingredients, we only use Suntheanine®, a prominent, clinically-studied form of L-theanine. It has also been shown to help diminish normal symptoms of PMS when taken 400 mg daily.