Pure Encapsulation CoQ10 60c

All of the cells in your body require energy. Coenzyme Q10 (CoQ10) is a nutrient essential for energy production‚ so you can see why it’s important. It can be created by your liver‚ where it’s made from an amino acid (protein builder) known as tyrosine. You can supplement the CoQ10 your body makes by getting this nutrient from foods such as sardines‚ mackerel‚ beef‚ lamb‚ spinach‚ and broccoli. Alternatively‚ you can take CoQ10 supplements.