NOW Biotin 1000mcg 100VC

Biotin, also known as vitamin B-7, helps your body produce energy and boosts amino acid metabolism. NOW Foods Biotin Energy Production 1000 mcg Veg Capsules supplies 1 milligram of this essential nutrient, or 333% of Daily Value (DV), giving your metabolism plenty of B-7 to work with. It’s key to transforming the fats, proteins, and other things that make up our foods into cellular energy that keeps your system working strongly, making you energized and fighting off fatigue. Biotin also offers benefits for your hair, skin, and nails. Strengthening them, improving their health, and helping to hydrate them, it helps you maintain a more youthful, glowing appearance, too.